I just finished it and now have it ordered from Amazon...it's a book I need to own!
It's so good!
I wouldn't consider myself a meat lover or even a big meat eater, but I do eat meat and I have never seriously thought about giving it up....until now. She makes quite the case!
All aspects of this book were so great. I love the "Eight Pillars of Wellness" that she focuses on in the book. Meditation, Conscious Eating, Exercise, Visualization, Spiritual Practice, Self-work, Service, and Fun Activities.
Purchase or pick it up from the library today.
You can thank me later. :)
This book did make me go vegetarian, and I had never even THOUGHT about it before!
ReplyDeleteGreat book.
She also has a cleanse book out.
I always love your book suggestions, so I'm going to take this suggestion too.
ReplyDeleteI plan on picking it up at the library this weekend.
Thanks!
I agree, I heart his book.
ReplyDelete